Individualized Health Coaching

 I will meet with you on zoom or a phone call for 90 minutes after reviewing your health history (and optionally any applicable lab work). You will receive notes with a review of our discussion as well as detailed recommendations. You will also receive two weeks of unlimited email support.  

 This program includes two 1-hour zoom or phone sessions with one month of unlimited email support. Similar to the Jump Start, your history and lab work will be evaluated, but in more detail, and you will be provided with custom notes and recommendations, ebooks, recipes, suggested lab tests for determine the root causes of your health issues. 

This program includes six 1-hour zoom or phone sessions (twice a month) with three months of unlimited email support. Similar to the Breakthrough program, your history and lab work will be evaluated, but in more detail, and you will be provided with custom notes and recommendations, ebooks, recipes, suggested lab tests for determining the root causes of your illness and how to resolve them. 

This program includes 12 1-hour zoom or phone sessions (twice a month) with 6 six months of unlimited email support. It includes everything in the 3 month program, but with more time to support your transformation, help you to start new healthy habits and truly heal.  I will be able to follow up, make adjustments, and document your progress.
 

Julie shares stories of disappointing and ineffective medical treatment for thyroid disease. She describes the shortfalls of the current state of endocrinology and describes a better way to treat people with thyroid disease and autoimmune diseases. 

Julie explains the most common root causes for Hashimoto's autoimmune disease and provides strategies for resolving them.